are several things you can do while on board a ship to avoid sickness. This report is not advocating you spend your time worrying about getting sick, after all, you are on board to enjoy yourself but the following tips will give you the best chance of avoiding sickness.
- Maintain a good level of cleanliness. For example, wash your hands thoroughly whenever you visit the bathroom or even come in contact with strangers such as shaking hands.
- For motion sickness, be prepared. Visit your doctor before you leave for your cruise. If you are susceptible to motion sickness you may require the use of a skin patch. Also, while on board, avoid such things as over eating and drinking. Also avoid contact with cigarette smoke. Motion sickness tablets should also be packed before you leave.
- Avoid unprotected sexual encounters. ships provide the ideal scenario for romantic interludes but there is a difference between being romantic and just plain careless.
- Food is such a big attraction on cruises and over-indulgence can be a problem. Be particularly careful about consuming uncooked food such as some seafood varities. While it can sometimes be hard to resist, being a little prudent during the can save you a whole lot of unnecessary downtime.
Thousands of people in a confined space over several days or weeks can be a breeding ground for illness. By adopting some healthy and safe best practices you will give yourself the best chance of avoiding any form of ship sickness.
Dean Caporella is a professional broadcaster. Get the latest tips and facts on
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